Health & Wellness

Nancy A. Kluge, Ph.D., LCPC, explores the warning signs of behavioral addictions and offers practical treatment and prevention strategies.

Sam Stodghill, Psy.D., explores the connection between mindfulness and healthy ministry and offers ways to incorporate mindfulness into daily life.

Stephen Carroll, Ph.D., LCPC explores the current research on spirituality in the workplace and offers strategies for preventing burnout in a ministerial setting.

Emily R. Cash, Psy.D., explores current research on treatment for depression and offers practical tips for proactive support.

Rev. Msgr. Stephen J. Rossetti, D.Min., Ph.D., presents new research on the causes of ministry burnout.

Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.

Registered dietitian nutritionist Fran Johnson, MS, RDN, LD, explores the important connection between nutrition and psychological health.

Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.

Gary Thompson, Ph.D., explores how cognitive abilities change with age and provides a roadmap for minimizing cognitive decline.

Emily R. Cash, Psy.D., offers strategies for developing a healthier relationship with alcohol.

Martha Keys Barker, LCSW-C, offers mindful approaches for improving communication and relationships.

Rev. Hugh Lagan, SMA, Psy.D., explores the secrets of healthy aging for clergy and religious men and women.

Rev. Hugh Lagan, SMA, Psy.D., offers practical strategies for navigating the challenges of caring for someone living with dementia.

1 hour

Learn tools for sustainably managing depression over time.

6 hours

Rev. Hugh Lagan, SMA, Psy.D., offers skills for reclaiming the power of interpersonal connection in daily life.

1 hour

Crystal Taylor-Dietz, Psy.D., offers strategies for creating a more mentally healthy ministry environment.

50 minutes