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Taryn Millar, Psy.D., offers skills for building personal resilience and preventing ministry burnout.
While some people are naturally resilient, the ability to bounce back from adversity is also a skill that we can learn over time. Building your personal resilience and learning to model resilience for others are essential tools for avoiding burnout and finding fulfillment in your ministry.
Taryn Millar, Psy.D., offers skills for building personal resilience and preventing ministry burnout. Part of the Self Care for Healthy Ministry webinar series for lay ministers, sponsored by the Catholic Apostolate Center.
Questions for reflection and discussion prior to the learning session are provided below.
Nancy A. Kluge, Ph.D., LCPC, explores the warning signs of behavioral addictions and offers practical treatment and prevention strategies.
Rev. Joseph Chalmers, O.Carm., explores ways to keep the psychological and the spiritual in balance when the stresses of daily ministry threaten to overwhelm.
Nancy A. Kluge, Ph.D., LCPC, explores the warning signs of problematic online behavior and offers practical skills for responding effectively to individuals struggling with this issue.
Dana Dowd, PT, MS, offers tips for creating a personal health and fitness plan to help focus your efforts and achieve better overall results.
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