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Emily Cash, Psy.D., identifies healthy ways to manage our response to stressful situations.
Stress in ministry life is part of the job, but we can learn healthier, more proactive ways to respond to daily challenges. Becoming more aware of stressors and developing specific strategies for handling them as they arise positively impacts mental health and wellness and helps us minister more effectively to others.
Emily Cash, Psy.D., identifies healthy ways to manage our response to stressful situations. Part of the Self Care for Healthy Ministry webinar series for lay ministers, sponsored by the Catholic Apostolate Center.
Questions for reflection and discussion prior to the learning session are provided below.
Emily R. Cash, Psy.D. explores how to minister effectively to people with complicated personalities.
Kathleen R. Toellner, Psy.D., explores ways to proactively assist individuals dealing with dementia in a community setting.
Sr. Jane Becker, OSB, Ph.D., explores what happens to us emotionally and spiritually as we encounter major change.
Sam Stodghill, Psy.D., explores the connection between mindfulness and healthy ministry and offers ways to incorporate mindfulness into daily life.
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