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Emily Cash, Psy.D., identifies healthy ways to manage our response to stressful situations.
Stress in ministry life is part of the job, but we can learn healthier, more proactive ways to respond to daily challenges. Becoming more aware of stressors and developing specific strategies for handling them as they arise positively impacts mental health and wellness and helps us minister more effectively to others.
Emily Cash, Psy.D., identifies healthy ways to manage our response to stressful situations. Part of the Self Care for Healthy Ministry webinar series for lay ministers, sponsored by the Catholic Apostolate Center.
Questions for reflection and discussion prior to the learning session are provided below.
Emily R. Cash, Psy.D., explores common relational patterns and their impact on our personal and professional effectiveness.
Rev. Joseph Chalmers, O.Carm., explores ways to keep the psychological and the spiritual in balance when the stresses of daily ministry threaten to overwhelm.
Rev. Joseph Chalmers, O.Carm., explores how we can move from our normal human experience toward a deeper relationship with God.
Emily R. Cash, Psy.D., explores current research on treatment for depression and offers practical tips for proactive support.
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