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David M. George, R.N., M.Div., recommends easy-to-implement habits for enhancing health and wellness in older adults.
Maintaining physical, emotional and spiritual wellness is always a challenge, but making the necessary lifestyle changes as we age can be overwhelming. Integrating simple, practical habits into everyday life around physical movement, healthy eating and spiritual practices can improve quality of life and longevity. David M. George, R.N., M.Div., recommends easy-to-implement habits for enhancing health and wellness in older adults.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Rev. Gerard Fieldhouse-Byrne, D.Min., examines what the Catechism of the Catholic Church teaches about celibate chastity and applies it to our understanding of human freedom and healthy sexual integration.
Br. John Mark Falkenhain, OSB, Ph.D. addresses what sexual integrity and sexual integration look like in the context of a commitment to chaste celibacy.
Sr. Carol Marozzi, SSJ offers ways to discern God’s will in everyday life and strengthen our commitment to spiritual growth.
Emily R. Cash, Psy.D., explores current research on treatment for depression and offers practical tips for proactive support.
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