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David M. George, R.N., M.Div., recommends easy-to-implement habits for enhancing health and wellness in older adults.
Maintaining physical, emotional and spiritual wellness is always a challenge, but making the necessary lifestyle changes as we age can be overwhelming. Integrating simple, practical habits into everyday life around physical movement, healthy eating and spiritual practices can improve quality of life and longevity. David M. George, R.N., M.Div., recommends easy-to-implement habits for enhancing health and wellness in older adults.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Sr. Jane Becker, OSB, Ph.D., explores what happens to us emotionally and spiritually as we encounter major change.
Rev. Gerard Fieldhouse-Byrne, D.Min., examines what the Catechism of the Catholic Church teaches about celibate chastity and applies it to our understanding of human freedom and healthy sexual integration.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
In the final session of the Living Celibacy series, Br. John Mark Falkenhain, OSB, Ph.D., examines emotional intelligence as an important skill for living chaste celibacy well.
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