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David M. George, R.N., M.Div., recommends easy-to-implement habits for enhancing health and wellness in older adults.
Maintaining physical, emotional and spiritual wellness is always a challenge, but making the necessary lifestyle changes as we age can be overwhelming. Integrating simple, practical habits into everyday life around physical movement, healthy eating and spiritual practices can improve quality of life and longevity. David M. George, R.N., M.Div., recommends easy-to-implement habits for enhancing health and wellness in older adults.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Dana Dowd, PT, MS, offers tips for creating a personal health and fitness plan to help focus your efforts and achieve better overall results.
Br. John Mark Falkenhain, OSB, Ph.D., provides a multi-factored definition of sexual identity and explores how our sexual history and values influence how we identify ourselves as sexual people.
Emily R. Cash, Psy.D., explores common relational patterns and their impact on our personal and professional effectiveness.
Kathleen R. Toellner, Psy.D., explores ways to proactively assist individuals dealing with dementia in a community setting.
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