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Registered dietitian nutritionist Fran Johnson, MS, RDN, LD offers practical strategies for managing how we eat and establishing a healthier relationship with food.
When it comes to daily food choices, the spiritual, emotional and physical demands of a busy ministry can often interfere with healthy decision-making. In addition, our human moods (fatigue, isolation, anger, boredom, anxiety, depression) can cause us to confuse eating with self-care. Registered dietitian nutritionist Fran Johnson, MS, RDN, LD offers practical strategies for managing how we eat and establishing a healthier relationship with food.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
A. Mechelle Haywood, Psy.D., offers skills for recognizing cognitive distortions and changing unhealthy thinking patterns.
Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores the unexpected opportunities for spiritual growth in difficult times and offers wellness strategies for pastoral leaders.
Rev. Msgr. Stephen Rossetti, D.Min., Ph.D., explores healthy ways to manage our own response and offers strategies for effective pastoral care for others.
Michael R. Pollard, LCSW, offers strategies for navigating family dynamics.
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