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Registered dietitian nutritionist Fran Johnson, MS, RDN, LD offers practical strategies for managing how we eat and establishing a healthier relationship with food.
When it comes to daily food choices, the spiritual, emotional and physical demands of a busy ministry can often interfere with healthy decision-making. In addition, our human moods (fatigue, isolation, anger, boredom, anxiety, depression) can cause us to confuse eating with self-care. Registered dietitian nutritionist Fran Johnson, MS, RDN, LD offers practical strategies for managing how we eat and establishing a healthier relationship with food.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Christopher Block, Ph.D., offers strategies for overcoming negative self-perception and improving emotional health.
Rev. Ronald Knott, D.Min., explores how to combat apathy in ministry and renew your commitment to excellence.
Rev. Paul Scaglione, M.Div., offers ways to cultivate the listening and self-reflection skills needed to accompany others on their spiritual journey.
Taryn Millar, Psy.D., offers ways to build your personal resilience and ability to handle adversity in a healthy way.
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