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Christopher Block, Ph.D., offers strategies for overcoming negative self-perception and improving emotional health.
Beginning in early childhood, our life experiences, relationships and environment form a “life script” that guides our beliefs about who we are and what we are capable of achieving. Oftentimes, this self-concept is based on distorted, negative beliefs that lower our self-esteem, affect our mood and inhibit personal growth. Christopher Block, Ph.D., examines common life scripts and offers strategies for improving self-perception and emotional health.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Sam Stodghill, Psy.D., explores the connection between mindfulness and healthy ministry and offers ways to incorporate mindfulness into daily life.
Br. John Mark Falkenhain, OSB, Ph.D., provides an overview of key facets to be understood and examined when forming and evaluating candidates and community members for chaste celibacy.
Registered dietitian nutritionist Fran Johnson, MS, RDN, LD, explores the important connection between nutrition and psychological health.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
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