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Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Sleep is one of our body’s most basic physiological needs, but it is easy to forget its importance in the rush of everyday life. Too often, sleep becomes disturbed, leading to decline in our physical, mental, social and spiritual health. Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Kathleen R. Toellner, Psy.D., explores ways to proactively assist individuals dealing with dementia in a community setting.
Explore how to maximize meaning and personal fulfillment in ministry with Rev. Hugh Lagan, SMA, Psy.D.
Nancy A. Kluge, Ph.D., LCPC, explores the warning signs of behavioral addictions and offers practical treatment and prevention strategies.
Rev. Msgr. Stephen Rossetti, D.Min., Ph.D., explores the results of his research on priestly spirituality, happiness, and wellness.
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