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Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Sleep is one of our body’s most basic physiological needs, but it is easy to forget its importance in the rush of everyday life. Too often, sleep becomes disturbed, leading to decline in our physical, mental, social and spiritual health. Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Br. John Mark Falkenhain, OSB, Ph.D., provides a multi-factored definition of sexual identity and explores how our sexual history and values influence how we identify ourselves as sexual people.
Br. John Mark Falkenhain, OSB, Ph.D., presents a four-part, multifaceted model of celibacy as a lived experience.
Br. John Mark Falkenhain, OSB, Ph.D., provides an overview of key facets to be understood and examined when forming and evaluating candidates and community members for chaste celibacy.
Dana Dowd, PT, MS, offers tips for creating a personal health and fitness plan to help focus your efforts and achieve better overall results.
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