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Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Sleep is one of our body’s most basic physiological needs, but it is easy to forget its importance in the rush of everyday life. Too often, sleep becomes disturbed, leading to decline in our physical, mental, social and spiritual health. Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Rev. Msgr. Stephen Rossetti, D.Min., Ph.D., explores the results of his research on priestly spirituality, happiness, and wellness.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
Br. John Mark Falkenhain, OSB, Ph.D. addresses what sexual integrity and sexual integration look like in the context of a commitment to chaste celibacy.
Kathleen R. Toellner, Psy.D., explores ways to proactively assist individuals dealing with dementia in a community setting.
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