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Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Sleep is one of our body’s most basic physiological needs, but it is easy to forget its importance in the rush of everyday life. Too often, sleep becomes disturbed, leading to decline in our physical, mental, social and spiritual health. Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Rev. Joseph Chalmers, O.Carm., explores ways to keep the psychological and the spiritual in balance when the stresses of daily ministry threaten to overwhelm.
Br. John Mark Falkenhain, OSB, Ph.D., provides a multi-factored definition of sexual identity and explores how our sexual history and values influence how we identify ourselves as sexual people.
Nancy A. Kluge, Ph.D., LCPC, explores the warning signs of problematic online behavior and offers practical skills for responding effectively to individuals struggling with this issue.
Br. John Mark Falkenhain, OSB, Ph.D., presents a four-part, multifaceted model of celibacy as a lived experience.
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