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Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Sleep is one of our body’s most basic physiological needs, but it is easy to forget its importance in the rush of everyday life. Too often, sleep becomes disturbed, leading to decline in our physical, mental, social and spiritual health. Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Rev. Msgr. Stephen J. Rossetti, D.Min., Ph.D., combines clinical insights and pastoral experience to help confessors provide healing and assistance to those seeking freedom from Internet pornography use.
Sr. Carol Marozzi, SSJ offers ways to discern God’s will in everyday life and strengthen our commitment to spiritual growth.
Emily R. Cash, Psy.D., explores current research on treatment for depression and offers practical tips for proactive support.
Rev. Msgr. Stephen Rossetti, D.Min., Ph.D., explores the results of his research on priestly spirituality, happiness, and wellness.
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