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Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores strategies for spiritual and emotional self-care.
While focusing on yourself may seem overly indulgent or impossible in the midst of hectic ministry life, Jesus taught important lessons of self-care through his own example. Taking time to pray and to rest is essential for ministering to others.
Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores strategies for spiritual and emotional self-care to support healthy, sustainable ministry. Part of the Self Care for Healthy Ministry webinar series for lay ministers, sponsored by the Catholic Apostolate Center.
Questions for reflection and discussion prior to the learning session are provided below.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
Emily R. Cash, Psy.D., identifies communication skills for ministering to individuals with complicated personalities.
Br. John Mark Falkenhain, OSB, Ph.D. addresses what sexual integrity and sexual integration look like in the context of a commitment to chaste celibacy.
Rev. Robert Ray, M.Div. explores the basic elements of effective spiritual direction and offers strategies for engaging in a fruitful spiritual direction relationship.
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