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Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores strategies for spiritual and emotional self-care.
While focusing on yourself may seem overly indulgent or impossible in the midst of hectic ministry life, Jesus taught important lessons of self-care through his own example. Taking time to pray and to rest is essential for ministering to others.
Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores strategies for spiritual and emotional self-care to support healthy, sustainable ministry. Part of the Self Care for Healthy Ministry webinar series for lay ministers, sponsored by the Catholic Apostolate Center.
Questions for reflection and discussion prior to the learning session are provided below.
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