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Weekly reflections on psychological and spiritual healing by Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D.
Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores strategies for spiritual and emotional self-care. The first of our free webinar series for lay ministers, sponsored by the Catholic Apostolate Center.
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Some stress is good, as it stimulates personal growth. But how can we avoid letting it overwhelm us and find balance in everyday life?
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