Tuesday, August 28
1:00-2:00 pm EDT

Emily Cash, Psy.D., identifies healthy ways to manage our response to stressful situations.

Thursday, September 20
1:00-2:00 pm EDT

Br. John Mark Falkenhain, OSB, Ph.D., explores structuring a celibacy formation program and evaluating progress in celibate living.

Thursday, October 18
1:00-2:00 pm EDT

David M. George, R.N., M.Div., recommends easy-to-implement habits for enhancing health and wellness in older adults.

Thursday, November 15
1:00-2:00 pm EST

Gary Thompson, Ph.D., explores how cognitive abilities change with age and provides a roadmap for minimizing cognitive decline.