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Registered dietitian nutritionist Fran Johnson, MS, RDN, LD, explores the important connection between nutrition and psychological health.
Although the factors associated with mental health are varied and complex, the emerging field of nutritional psychiatry has revealed encouraging associations between food intake and mental health. An unhealthy diet certainly affects how we feel physically, but can it also negatively impact our ability to combat diagnoses such as depression and anxiety? Fran Johnson, MS, RDN, LD, explores the important connection between nutrition and psychological health.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Sam Stodghill, Psy.D., explores the connection between mindfulness and healthy ministry and offers ways to incorporate mindfulness into daily life.
Rev. Paul Scaglione, M.Div., offers ways to cultivate the listening and self-reflection skills needed to accompany others on their spiritual journey.
Rev. Gerard Fieldhouse-Byrne, D.Min., examines what the Catechism of the Catholic Church teaches about celibate chastity and applies it to our understanding of human freedom and healthy sexual integration.
Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores the corporal and spiritual works of mercy and offers practical ways to grow in this virtue.
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