on-demand

Sarah Wahl, Ph.D., identifies common sleep problems and offers strategies for improved sleep quality.

Michael Day, Psy.D., provides an overview of common mental health challenges and offers strategies for assessment and intervention.

Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., identifies benchmarks for spiritual, psychological and emotional development.

Tom Krapu, Ph.D., explores how a “coach approach” to pastoral leadership supports effective, fulfilling ministry.

Taryn Millar, Psy.D., explores constructive expressions of anger and identifies healthy ways to manage this challenging emotion.

Emily R. Cash, Psy.D., recommends strategies for thriving in a challenging ministry environment.

Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores the relationship between confession and spiritual growth.

Rev. Msgr. Stephen Rossetti, D.Min., Ph.D., explores the psychological and spiritual impact of trauma on individuals and faith communities.

Jane Becker, OSB, Ph.D., offers strategies for cultivating the emotional and interpersonal skills needed to thrive in ministry.

Maja Triantafilou, M.A., LCPC, offers strategies for managing perfectionistic tendencies in a healthy way.

Michael R. Pollard, LCSW, identifies strategies for managing difficult conversations with those close to us.

Rev. John Crossin, OSFS, Ph.D., explores spiritual friendship and its impact on our relationship with God.

Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores strategies for spiritual and emotional self-care.

Gary Thompson, Ph.D., explores how cognitive abilities change with age and provides a roadmap for minimizing cognitive decline.

Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores how a faith-based response can foster healing over time.

Br. John Mark Falkenhain, OSB, Ph.D., offers practical ways to manage feelings of attraction in the context of celibate living.