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Sam Stodghill, Psy.D., explores the connection between mindfulness and healthy ministry and offers ways to incorporate mindfulness into daily life.
Research demonstrates that mindfulness skills are important for maintaining psychological well-being. Mindfulness, or the intentional focusing of attention and awareness, can be particularly useful for those in ministry, both in preventing burnout and learning to minister more effectively to others. Sam Stodghill, Psy.D., explores the connection between mindfulness and healthy ministry and offers ways to incorporate mindfulness into daily life.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
Christopher Block, Ph.D., offers strategies for overcoming negative self-perception and improving emotional health.
Br. John Mark Falkenhain, OSB, Ph.D., explores the spiritual-psychological connection and offers ways to distinguish between and address spiritual versus mental health challenges.
Emily R. Cash, Psy.D., explores common relational patterns and their impact on our personal and professional effectiveness.
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