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Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health. Stressors can be chronic or situational, and they can affect all aspects of our lives and ministries. Learning to regulate our emotional responses to stress in healthy ways can increase positive life and ministry experiences, improve interpersonal relationships, and increase confidence.
This presentation highlights the different types of stressors and their impact on emotions, and offers concrete strategies for maintaining emotional stability.
Priests, deacons, religious, diocesan lay ministers, parish staff, seminarians, and those involved in vocations, formation, and personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Registered dietitian nutritionist Fran Johnson, MS, RDN, LD, explores the important connection between nutrition and psychological health.
Br. John Mark Falkenhain, OSB, Ph.D., explores the spiritual-psychological connection and offers ways to distinguish between and address spiritual versus mental health challenges.
Emily R. Cash, Psy.D. explores how to minister effectively to people with complicated personalities.
Br. John Mark Falkenhain, OSB, Ph.D., provides an overview of key facets to be understood and examined when forming and evaluating candidates and community members for chaste celibacy.
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