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Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health. Stressors can be chronic or situational, and they can affect all aspects of our lives and ministries. Learning to regulate our emotional responses to stress in healthy ways can increase positive life and ministry experiences, improve interpersonal relationships, and increase confidence.
This presentation highlights the different types of stressors and their impact on emotions, and offers concrete strategies for maintaining emotional stability.
Priests, deacons, religious, diocesan lay ministers, parish staff, seminarians, and those involved in vocations, formation, and personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Taryn Millar, Psy.D., offers ways to build your personal resilience and ability to handle adversity in a healthy way.
Christopher Block, Ph.D., offers strategies for overcoming negative self-perception and improving emotional health.
Rev. Msgr. Stephen J. Rossetti, D.Min., Ph.D., presents new research on the causes of ministry burnout.
Emily R. Cash, Psy.D. explores how to minister effectively to people with complicated personalities.
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