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Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health. Stressors can be chronic or situational, and they can affect all aspects of our lives and ministries. Learning to regulate our emotional responses to stress in healthy ways can increase positive life and ministry experiences, improve interpersonal relationships, and increase confidence.
This presentation highlights the different types of stressors and their impact on emotions, and offers concrete strategies for maintaining emotional stability.
Priests, deacons, religious, diocesan lay ministers, parish staff, seminarians, and those involved in vocations, formation, and personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Registered dietitian nutritionist Fran Johnson, MS, RDN, LD, explores the important connection between nutrition and psychological health.
Explore how to maximize meaning and personal fulfillment in ministry with Rev. Hugh Lagan, SMA, Psy.D.
Nancy A. Kluge, Ph.D., LCPC, explores the warning signs of problematic online behavior and offers practical skills for responding effectively to individuals struggling with this issue.
Christopher Block, Ph.D., offers strategies for overcoming negative self-perception and improving emotional health.
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