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Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health.
Maria Kereshi, Psy.D., explores the impact of stress on our physical and emotional health. Stressors can be chronic or situational, and they can affect all aspects of our lives and ministries. Learning to regulate our emotional responses to stress in healthy ways can increase positive life and ministry experiences, improve interpersonal relationships, and increase confidence.
This presentation highlights the different types of stressors and their impact on emotions, and offers concrete strategies for maintaining emotional stability.
Priests, deacons, religious, diocesan lay ministers, parish staff, seminarians, and those involved in vocations, formation, and personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Rev. David Songy, O.F.M.Cap., S.T.D., Psy.D., explores the dimensions of a theology of mercy and suggests a process of spiritual renewal.
Emily R. Cash, Psy.D., offers strategies for a healthy, effective transition to retirement.
Br. John Mark Falkenhain, OSB, Ph.D., explores the spiritual-psychological connection and offers ways to distinguish between and address spiritual versus mental health challenges.
Sam Stodghill, Psy.D., explores the connection between mindfulness and healthy ministry and offers ways to incorporate mindfulness into daily life.
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