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Strategies for Building Resiliency

$25.00

Taryn Millar, Psy.D., offers ways to build your personal resilience and ability to handle adversity in a healthy way.

Product Description

Overview

Ministry leaders face their own personal struggles and are also called upon to guide others through difficult times. Taryn Millar, Psy.D., offers ways to build your personal resilience and ability to handle adversity in a healthy way. Participants will learn about the current psychological research on resilience and how it can be an essential tool for effective ministry.

Learning Outcomes

Participants will:

  1. Explore the characteristics of a resilient mindset;
  2. Learn about the current research on resilience and well-being; and
  3. Identify strategies for building your personal resilience and encouraging it in others.

Who Should Participate

Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.

Reflection Questions

Questions for reflection and discussion prior to the learning session are provided below.

  1. Do I have the ability to face adversity without falling apart physically or emotionally?
  2. Are there habits or behaviors that consistently keep me from bouncing back from difficult circumstances?
  3. How can I model resilience for others?