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Michael R. Pollard, LCSW, offers strategies for managing anxious feelings in a healthy, effective way.
Anxiety is how our bodies react when something is amiss, and we all develop ways to avoid anxious feelings. For some, anxiety is so persistent and overwhelming that it interferes with normal daily functioning. Michael R. Pollard, LCSW, identifies common types of debilitating anxiety and offers strategies for managing anxious feelings in a healthy, effective way.
Priests, deacons, men and women religious, lay ministers, and those involved in vocations, formation, or clergy and ministry personnel needs.
Questions for reflection and discussion prior to the learning session are provided below.
Emily R. Cash, Psy.D., explores current research on treatment for depression and offers practical tips for proactive support.
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